Although very entertaining chia seeds aren’t just good for growing on terracotta pots shaped like animals. Up until recently I thought that was their only use. Now I am finding more and more where people talk about their health benefits. Here is a ‘cut to the chase’ link that tells you some great reasons to eat chia seed.
I was able to find organic chia seeds at my local Sprouts and have been sprinkling them on most of my meals right before serving them. I also have heard that people add them into their drinks and smoothies. I plan to do some copy cat drink recipes of my favorite bottled teas and juices so I will try to experiment with this as well and let you know how it goes.
You can also purchase these same ones here Or you can get them on Amazon